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HA/tha: Harmonizing Your Solar + Lunar Energy

  • SAHAJA S P A C E 125 East Parrish Street Durham, NC, 27701 United States (map)

Join our Prana Vinyasa Yoga Teacher Training for a special practice embodying classical Surya + Chandra Namaskars and solar + lunar practices including kriya, pranayama, mantra, mudra + meditation. Learn how to balance the energy of your inner sun and moon with traditional yogic techniques. Harmonizing your dynamic power with your creative wisdom will allow you to embody the full potential of your natural energy. 2 YA CEUs available.