Our Prana Vinyasa Flow Yoga Teacher Training inspires your personal evolution so that you may inspire the world. 

Join Prana Vinyasa Flow Yoga Teacher Training program director, Carson Efird, after her class at Yoga Off East to learn more about her nomadic, 200/300/500-hour Yoga Alliance approved, affiliate Samudra Global School for Living Yoga program that circulates throughout the Triangle including affiliate studio Yoga Off East.

Stay for this Info Session and consider if now is the right time in your life for this transformational journey! Enjoying class beforehand at 5:45pm will offer you a taste of Prana Vinyasa Flow yoga, and our philosophy and teaching methodology. The Info Session immediately following at 7pm will give us the opportunity to discuss your intentions in relationship to our Training.