We have a super special Valentine's surprise for all you Prana Vinyasa + Improvised Percussion Lovers out there. My Valentine, Joe Westerlund, will be playing for my 5:45pm class Wednesday, February 14, at Evolve Movement in Raleigh. Bring your self, your friends, your lovers, and let's move in time with our pulsating hearts. Everybody welcome!

Prana Vinyasa® classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations, are offered to meet you where you are as you are.