Our creative prowess is akin to the moon. Sync the creative process of your life with the lunar phases to support the monthly manifestation of your intention.
 
In this New Moon Circle we will embody Lunar Prana Vinyasa yoga practices that tap into our creative potential. Through a well-rounded asana, pranayama, mantra + mudra practice, we will move circularly like the moon herself at a relaxed, receptive pace.
 
We will conclude with a guided intention setting meditation for the upcoming lunar cycle. Like the moon, the creative process is ever changing and full of mystery, exploration and discovery. We will look to the lunar cycle as a cosmic map that guides our adventure into the great unknown.

Everybody's welcome. Prana Vinyasa classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations, are offered to meet you where you are as you are.
 
This drop-in class is sliding scale $11-18 at the door S P A C E permitting. Cash, check or cards are welcome. Or, reserve your S P A C E online for $16. Class cards are also available online and in studio for sliding scale rates. There is currently no cancellation policy in effect for this drop-in class.